To Ong Adventure

Hiking with Young Adventurers: Enjoy a Brilliant Summer Outdoors

Go hiking cùng những nhà chinh phục nhí

For every child, summer always feels special. It is a time to rest, wake up a little later, and play freely. It is also a chance for parents to plan family trips that bring everyone closer together. Hiking trips can bring children closer to nature, help them discover the world through their small steps, and make their summer shine before the new school year begins.

 

HOW OLD SHOULD CHILDREN BE TO GO HIKING?

The right hiking age depends on each child’s health and fitness. For easier hiking routes, a safe age range is usually around 6 to 15 years old, with parents or relatives accompanying them. You should pay extra attention to your child’s pack and understand several important notes before and during the hike.

Hiking with young adventurers
Hiking with young adventurers

HOW TO PREPARE CHILDREN’S GEAR FOR A TOUR

Just like adults, children’s hiking backpacks should include the basics. At this stage, you can guide your child to pack their own items, making them more excited for the trip.

– Hiking backpack:

Prepare a separate backpack for your child with just enough items, avoiding unnecessary weight. Choose a backpack designed for hiking, as it will help reduce strain and make movement more comfortable.

Prepare a small backpack for your child
Prepare a small backpack for your child

– Clothing:

In addition to daytime hiking clothes, prepare warm clothing for camping nights if the weather gets cold, a hat and sun-protective jacket, and a light set of short clothing so your child can play by streams or join gentle activities.

– Shoes and sandals:

Bring proper hiking shoes, one pair of sandals, and socks.

– Personal items:

Pack essentials such as a toothbrush, towel, and other personal items.

– Snacks:

Prepare a few favorite snacks for your child to keep in their backpack.

– Other items:

You can also bring paper and pens so your child can draw favorite scenes, a mini camera, a small telescope for stargazing, or a notebook for recording what they learn, depending on their interests. However, avoid bringing too much, as it can make the pack heavy and distract them.

A child writes down new things learned while hiking
A child writes down new things learned while hiking

– Training:

Pre-trip fitness practice is essential. Choose suitable exercises that are not too difficult or too intense, so your child does not feel tired or pressured.

 

NOTES FOR HIKING WITH CHILDREN

Listen carefully with your child to the guide’s instructions before departure. During the hike, always keep your child within sight, encourage them often, and talk with them along the way. Remind them that if something unexpected happens, they should stay calm, avoid panic, and not wander around on their own.

Keep your child within sight throughout the hike
Keep your child within sight throughout the hike

WHAT CHILDREN GAIN AFTER A HIKING JOURNEY

Nature-based hiking tours can help create a meaningful childhood for children, taking them into a different space where they can enjoy fresh air.

Beyond improving health and encouraging a love of sports, hiking also brings valuable lessons about nature, forests, and the sea. Children can discover the world of plants and animals, build independence, and learn basic self-protection. These experiences help them grow closer to nature and become more aware of protecting the environment.

Children explore nature and learn about the forest
Children explore nature and learn about the forest

These trips are also opportunities for family bonding. What could be better than a brilliant summer filled with beautiful memories together?

Every interesting activity on the tour helps you understand your child better and discover sides of them you may not have seen before. These journeys are not only for children; as parents, we also keep growing each day in the process of raising them. The knowledge gained through hiking can become a foundation for parents to engage with children’s questions, because young children often think of their parents first when they do not know something.

Hiking Ta Nang - Phan Dung with your child
Hiking Ta Nang – Phan Dung with your child

SUGGESTED TOURS SUITABLE FOR CHILDREN

If you are not ready for high-mountain trekking tours, you can consider several Southern Vietnam hiking tours suitable for children:

Ta Nang – Phan Dung Tour:

This hiking route features rolling grass hills. Children can enjoy the grand landscape of hills, forests, and streams.

Easternmost Point Tour:

One of Vietnam’s four sacred extreme points, this route features wild “mini deserts,” wave-washed coastline, and the first sunrise on the S-shaped land.

Ngu Long Cong Chua Tour:

This tour opens up rich forest-and-sea scenery for children. They can explore the forest, learn to paddle SUP, learn how grape wine is made, and enjoy swimming in the sea.

A child learns to paddle SUP and enjoy fresh nature
A child learns to paddle SUP and enjoy fresh nature

Bidoup Nui Ba Tour:

Children can conquer the roof of the Central Highlands, walk through Bidoup Nui Ba forest with thousand-year-old trees, see countless wild orchids, and admire a vibrant world of mushrooms.

Ta Giang Tour:

Camp with your child on a lush green grassland and cross streams among the mountains and forests of Ninh Thuan.

A father and son hiking across a beautiful rocky stream in Ta Giang
A father and son hiking across a beautiful rocky stream in Ta Giang

K50 Waterfall Tour:

A forest tour to admire the waterfall and step into a cool, fresh natural space.

Bu Gia Map Tour:

Explore the nature of Bu Gia Map National Park with many fascinating experiences. Watch scenes from the animal world and conquer the Vietnam-Cambodia border forest.

Ta Lai Tour:

Walk in Ta Lai is a route especially suited to families, bringing you to a peaceful countryside with rice fields, an afternoon of kite flying, cycling through the forest, and a visit to an animal rescue center.

A family cycling through green forest on the Ta Lai tour
A family cycling through green forest on the Ta Lai tour

Choose a suitable hiking route based on your child’s condition and health. Parents can ask for their child’s opinion before deciding, offering a few carefully considered options for them to choose from. This helps children feel more excited and eager. At the end of the journey, they can feel proud of themselves and become the family’s young adventurer.

 

 

To Ong’s young adventurers
To Ong’s young adventurers

For more details about tours or important notes for your family hiking trip, you can leave a message or contact To Ong. To Ong, with years of experience, complete services, strong quality, and a friendly, experienced guide team, will be a wonderful companion for your family.

 

 

Suggested reading:

A desert beside the blue sea: a real wonder at Vietnam’s Easternmost Point

Smart heat-beating tips for hiking Ta Nang – Phan Dung

How to ease muscle soreness after hiking Bidoup Nui Ba

TO ONG ADVENTURE

To Ong Adventure designs carefully prepared hiking, trekking, and nature experiences for people who want to travel with confidence.